Cracker Barrel Chicken Tenderloin Recipe – Whisk Guide

When I think about my favorite meals, the sides play an enormous role. Cracker Barrel Chicken Tenderloin, with its savory, juicy goodness, is no exception. Pairing this dish right can elevate it into a culinary experience worth sharing with friends and family. Here are some delightful companions for your chicken tenderloin:
Creamy mashed potatoes provide the comfort of home cooking. Their smooth texture and buttery taste complement the chicken perfectly.
Fresh, lightly seasoned green beans add a crispness that brings brightness to the dish. A dash of garlic or a sprinkle of nuts can enhance their flavor.
Soft, warm cornbread is like a hug in a meal. Its subtle sweetness contrasts beautifully with savory chicken.
A crunchy, tangy coleslaw can offer a refreshing bite. It’s a great way to introduce some acid that balances the meal.
Fluffy biscuits are a classic choice. Slather them with butter or honey, and you’ve got a delightful pairing for sopping up those flavorful juices.

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Cracker Barrel is a beloved establishment known for its cozy, welcoming atmosphere and hearty meals reminiscent of grandma’s cooking. When I visited Cracker Barrel last summer, I discovered the Chicken Tenderloin, and it was a revelation.
Juicy, flavorful, and remarkably tender, it quickly became a staple in my meal rotation.
Cooking at home allows for tweaking recipes to fit personal preferences.
What is Cracker Barrel Chicken Tenderloin?
Cracker Barrel Chicken Tenderloin features tender, juicy pieces of chicken that are marinated and grilled. This ensures a depth of flavor in every bite.
What makes it stand out is the marinade, combining tangy Italian dressing with a touch of sweetness from honey and a hint of garlic. The chicken is cooked until perfectly golden, making it a dish that surprises everyone with its simplicity and taste.
Why You’ll Love This Cracker Barrel Chicken Tenderloin
There are numerous reasons why this dish deserves a spot on your dinner table. First, it’s incredibly easy to make. Even if you’re juggling a busy schedule, this recipe comes together with little fuss. Plus, the ingredients are straightforward and easy to find.
Second, the taste is out of this world. The tanginess from the dressing mingles with the smoky paprika and sweetness from honey to create a delicious balance. I remember the first time I tasted it—the harmony of flavors danced on my palate.
Moreover, it’s versatile. You can serve it sliced over a salad, as the main course with sides, or even chopped up in wraps the next day. The opportunities are endless.
The Ingredients You Will Need to Make Cracker Barrel Chicken Tenderloin
To prepare this dish, you’ll need the following ingredients:
1 tablespoon extra virgin olive oil
2 pounds chicken tenderloins: These are lean cuts that cook quickly.
1 cup Italian dressing: Brands like Olive Garden work perfectly.
1 tablespoon fresh or bottled lime juice: For a bit of zesty brightness.
2 tablespoons pure honey: Adds just the right amount of sweetness.
1 teaspoon garlic powder: This infuses a savory note.
½ teaspoon smoked paprika: Brings subtle smokiness without overpowering.
2 tablespoons freshly chopped parsley (optional, for garnish)

Directions
Step 1: Marinade the Chicken
Begin by combining the Italian dressing, lime juice, honey, garlic powder, and smoked paprika in a bowl. Whisk it together until the honey dissolves completely.
Step 2: Coat the Chicken
Take your chicken tenderloins and place them in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken. Ensure each piece is well-coated. Seal the bag or cover the dish. Allow the chicken to marinate in the refrigerator for at least one hour. You can also leave it overnight for deeper flavors.
Step 3: Preheat the Grill or Oven
If you’re grilling, preheat your grill to medium-high heat. If you plan to bake, preheat your oven to 375°F (190°C).
Step 4: Cook the Chicken
For grilling: Remove the chicken from the marinade, letting the excess drip off. Place the tenderloins directly on the grill. Cook for about 5 to 7 minutes on each side, or until internal temperatures reach 165°F (75°C).
For baking: Arrange the tenderloins on a greased baking sheet. Bake for about 20 to 25 minutes, flipping halfway through, until cooked through.
Step 5: Garnish and Serve
Remove the chicken from the grill or oven. Let it rest for a few minutes before slicing. If desired, sprinkle freshly chopped parsley on top for a pop of color. Serve hot with your chosen sides.
Notes: Tips for the Best Chicken Tenderloin
Marinate Longer for Flavor: Allowing chicken to marinate overnight amplifies the flavors.
Use a Meat Thermometer: This ensures your chicken is perfectly cooked and safe to eat.
Experiment with Heat Levels: If you like it spicy, consider adding red pepper flakes to the marinade.
Rest the Chicken: Letting it rest after cooking retains moisture.
Make it One-Pan: You can add veggies, such as bell peppers and zucchini, to the grilling pan for a complete meal.
Storage Tips
If you have leftovers, store them in an airtight container in the refrigerator for up to three days. You can also freeze the cooked chicken.
Place it in a freezer-safe bag or container. It will keep for about three months. Thaw in the refrigerator overnight before reheating.
Nutrition Information
Per serving (based on a 4 oz piece of chicken):
Calories: 230
Protein: 28g
Fat: 8g
Carbohydrates: 8g
Sugars: 5g
Serving Suggestions
Looking to elevate your meal? Here are five suggestions to complement your Cracker Barrel Chicken Tenderloin:
Serve it over a bed of mixed greens: This adds freshness and crunch.
Incorporate it into a wrap: Use a whole grain tortilla with fresh veggies, making a great lunch option.
Top with a homemade barbecue sauce: A smoky glaze can transform the flavors completely.
Slice and add to pasta dishes: The chicken integrates well with both cream and tomato sauces.
Mix in a grain bowl: Combine with quinoa, cucumber, and feta for a Mediterranean vibe.

What Other Substitutes Can I Use in Cracker Barrel Chicken Tenderloin?
If you are looking for variations, here are five substitutes:
Chicken Breasts: Toss tenderloins for thinly sliced, skinless chicken breasts. They’ll still absorb the marinade beautifully.
Pork Tenderloin: Pork is juicy and works well with the marinade. Adjust the cooking time as needed.
Turkey Tenderloins: These are lean and healthy. Turkey absorbs flavors nicely, making it an excellent alternative.
Firm Tofu: For a vegetarian option, firm tofu soaked in the marinade can mirror the textures.
Seitan: This is a perfect meat substitute for vegans. It soaks up the taste and has a chewy bite.

Cracker barrel chicken tenderloin recipe
Ingredients
Equipment
Method
- Begin by combining the Italian dressing, lime juice, honey, garlic powder, and smoked paprika in a bowl. Whisk it together until the honey dissolves completely.
- Take your chicken tenderloins and place them in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken. Ensure each piece is well-coated. Seal the bag or cover the dish. Allow the chicken to marinate in the refrigerator for at least one hour. You can also leave it overnight for deeper flavors.
- If you’re grilling, preheat your grill to medium-high heat. If you plan to bake, preheat your oven to 375°F (190°C).
- For grilling: Remove the chicken from the marinade, letting the excess drip off. Place the tenderloins directly on the grill. Cook for about 5 to 7 minutes on each side, or until internal temperatures reach 165°F (75°C).
- For baking: Arrange the tenderloins on a greased baking sheet. Bake for about 20 to 25 minutes, flipping halfway through, until cooked through.
- Remove the chicken from the grill or oven. Let it rest for a few minutes before slicing. If desired, sprinkle freshly chopped parsley on top for a pop of color. Serve hot with your chosen sides.
Nutrition
Notes
Use a Meat Thermometer: This ensures your chicken is perfectly cooked and safe to eat.
Experiment with Heat Levels: If you like it spicy, consider adding red pepper flakes to the marinade.
Rest the Chicken: Letting it rest after cooking retains moisture.
Make it One-Pan: You can add veggies, such as bell peppers and zucchini, to the grilling pan for a complete meal.
Tried this recipe?
Let us know how it was!Frequently Asked Questions
Can I grill the chicken?
Yes, grilling is a popular method. It provides a smoky flavor that enhances the dish.
Is it possible to make this dish gluten-free?
Absolutely. Just ensure that the Italian dressing is gluten-free. Many brands offer gluten-free options.
Can I use frozen chicken?
While you can use frozen chicken, it’s better to thaw it first. This ensures the marinade penetrates effectively.
How should I adjust the serving size?
You can easily scale up or down the recipe. Just maintain the marinade ratio.
Can I marinate the chicken too long?
Marinating for more than 24 hours can lead to a mushy texture due to the acidity. Stick to the recommended time.
How can I make it spicier?
Adding chili powder or hot sauce to the marinade gives an exciting kick without overwhelming the overall flavor.
Conclusion
Cracker Barrel Chicken Tenderloin is a testament to simple cooking that packs a flavorful punch. Whether you’re preparing it for a family dinner or a gathering with friends, it never disappoints. With its versatile nature and ease of preparation, it’s no surprise this dish has become a crowd favorite in my home.
Next time you’re looking to make a meal that’s bound to impress, remember this recipe. You have the power to make it your own with various pairings and substitutions. Happy cooking!