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–+ servings
Pamela Dunlap

Cracker barrel chicken tenderloin recipe

When I think about my favorite meals, the sides play an enormous role. Cracker Barrel Chicken Tenderloin, with its savory, juicy goodness, is no exception. Pairing this dish right can elevate it into a culinary experience worth sharing with friends and family.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 6
Course: Main Course
Cuisine: American
Calories: 230
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 tbsp extra virgin olive oil
  • 2 lbs chicken tenderloins
  • 1 cup Italian dressing such as Olive Garden brand
  • 1 tbsp fresh or bottled lime juice
  • 2 tbsp pure honey
  • 1 tsp garlic powder adds a savory depth
  • ½ tsp smoked paprika enhances flavor with a subtle smokiness
  • 2 tbsp freshly chopped parsley optional, for garnish

Equipment

  • Grill

Method
 

Step 1: Marinade the Chicken
  1. Begin by combining the Italian dressing, lime juice, honey, garlic powder, and smoked paprika in a bowl. Whisk it together until the honey dissolves completely.
Step 2: Coat the Chicken
  1. Take your chicken tenderloins and place them in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken. Ensure each piece is well-coated. Seal the bag or cover the dish. Allow the chicken to marinate in the refrigerator for at least one hour. You can also leave it overnight for deeper flavors.
Step 3: Preheat the Grill or Oven
  1. If you’re grilling, preheat your grill to medium-high heat. If you plan to bake, preheat your oven to 375°F (190°C).
Step 4: Cook the Chicken
  1. For grilling: Remove the chicken from the marinade, letting the excess drip off. Place the tenderloins directly on the grill. Cook for about 5 to 7 minutes on each side, or until internal temperatures reach 165°F (75°C).
  2. For baking: Arrange the tenderloins on a greased baking sheet. Bake for about 20 to 25 minutes, flipping halfway through, until cooked through.
Step 5: Garnish and Serve
  1. Remove the chicken from the grill or oven. Let it rest for a few minutes before slicing. If desired, sprinkle freshly chopped parsley on top for a pop of color. Serve hot with your chosen sides.

Nutrition

Calories: 230kcalCarbohydrates: 8gProtein: 28gFat: 8gSugar: 5g

Notes

Marinate Longer for Flavor: Allowing chicken to marinate overnight amplifies the flavors.
 Use a Meat Thermometer: This ensures your chicken is perfectly cooked and safe to eat.
 Experiment with Heat Levels: If you like it spicy, consider adding red pepper flakes to the marinade.
 Rest the Chicken: Letting it rest after cooking retains moisture.
 Make it One-Pan: You can add veggies, such as bell peppers and zucchini, to the grilling pan for a complete meal.

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