Ingredients
Equipment
Method
Step 1: Prepare the Ingredients
- Start by gathering your ingredients. Chop your onion, carrots, celery, and garlic. Take your plant-based chicken and cut it into bite-sized pieces. This lays the groundwork for a smooth cooking process.
Step 2: Sauté the Vegetables
- In a large pot, heat your avocado or olive oil over medium heat. Once hot, throw in the chopped onions. Sauté them for about 3 minutes, until they turn translucent. Add the carrots and celery. Sauté for another 5 minutes. The goal here is to soften the vegetables and build flavor.
Step 3: Add Garlic and Spices
- Next, add the minced garlic, dried basil, and thyme. Cook for an additional minute. Be careful not to burn the garlic—just enough to let it release its aroma. This step will make your mouth water!
Step 4: Introduce the Broth
- Pour in the low-sodium vegan "chicken-style" broth. Stir everything together. Bring the mixture to a boil, then reduce to a simmer.
Step 5: Add Plant-Based Chicken and Noodles
- Once the soup is simmering, toss in the chopped plant-based chicken pieces. Let that simmer for about 10 minutes, allowing the flavors to meld together. After that, add your pasta to the pot. Cook according to the package instructions. Usually, this is about 7-10 minutes.
Step 6: Season and Serve
- Once the pasta is cooked to al dente, add turmeric powder, nutritional yeast, and season with sea salt and freshly cracked black pepper. Taste to adjust the seasoning if needed. Finally, ladle into bowls and top with a sprinkle of freshly chopped parsley for that extra freshness!
Nutrition
Notes
- Use Quality Broth: The broth is the base of the soup. Opt for a high-quality low-sodium vegan option for the best flavor.
- Don’t Overcook the Vegetables: You want them tender but still retaining some crunch. The texture adds to the overall experience.
- Experiment with Herbs: While I stick with basil and thyme, don’t hesitate to add sage or dill for a fresh twist!
- Add Sweetness: If you enjoy a little sweet note, consider adding a splash of lemon juice before serving.
- Make Ahead: This soup keeps well in the fridge and even tastes better the next day as the flavors deepen.
