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+ servings
Pamela Dunlap

Thai Banana in Coconut Milk Recipe

Let’s take a moment to indulge in a sweet, creamy experience that whisked me away to the streets of Thailand the first time I tasted it. Thai banana in coconut milk is a delightful dessert that brings together simplicity and richness.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2
Course: Dessert
Cuisine: Asian
Calories: 456

Ingredients
  

  • 2 fully ripe large bananas cut into chunky 2-inch slices
  • ½ teaspoon pure vanilla extract
  • A dash of ground cinnamon about 1/8 teaspoon
  • 1 tablespoon maple sugar or organic cane sugar
  • A small pinch ⅛ teaspoon of fine sea salt
  • 1 ½ cups creamy coconut milk

Equipment

  • Saucepan

Method
 

Step 1: Prepare the Bananas
  1. First things first, grab those two ripe bananas. Peel them and slice them into chunky pieces, each about 2 inches long. If you’re anything like me, you'll want to sneak a bite of the banana as you slice. The sweetness is just too tempting!
Step 2: Mix Your Ingredients
  1. In a medium-sized saucepan, combine the coconut milk, vanilla extract, maple sugar, ground cinnamon, and sea salt. Stir gently until everything is well blended. The colors will swirl together into a luxurious mixture that smells heavenly.
Step 3: Add the Bananas
  1. Now, slide those banana slices into the saucepan with the coconut mixture. Stir carefully to coat the bananas without breaking them. The bananas should feel like they’re getting a warm embrace—they deserve it!
Step 4: Cook on Medium Heat
  1. Turn the heat to medium and bring the mixture to a gentle simmer. Allow it to cook for about 5-10 minutes.
  2. You’ll see the bananas become tender, soaking up that glorious coconut flavor. As you watch the bananas soften, you can almost hear them singing with joy.
Step 5: Serve and Enjoy
  1. Once the bananas are perfectly tender, it’s time to serve! You can serve this dish warm or chill it for later.
  2. It pairs beautifully with a sprinkle of extra cinnamon or even toasted coconut on top for a little crunch. Dive in and enjoy!

Nutrition

Calories: 456kcalCarbohydrates: 21gProtein: 5gFat: 43.1gSaturated Fat: 38.1gSodium: 183mgFiber: 5gSugar: 12gVitamin A: 1IUVitamin C: 15mgCalcium: 3mgIron: 17mg

Notes

  • Choose the Right Bananas: Opt for bananas that are fully ripe but not overripe. They should be yellow with a few brown spots.
  • Coconut Milk Consistency: If you want a thicker sauce, reduce the coconut milk on the stove a bit longer.
  • Adjust Sweetness: Taste as you go! Depending on your preference, you might want more or less sweetness.
  • Add a Splash of Lime: A squeeze of fresh lime juice can brighten the flavors wonderfully.
  • Experiment with Toppings: Nuts, seeds, or even a drizzle of honey can add an extra special touch.

Tried this recipe?

Let us know how it was!