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+ servings
Pamela's gluten free pretzel
Pamela Dunlap

Pamela's Gluten Free Pretzel Recipe

When you think of a delicious pretzel, your mind probably conjures up thoughts of hungry game days, cozy movie nights, or friendly gatherings. Pamela’s Gluten Free Pretzel are the real deal, perfect for pairing with a variety of dips and drinks.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4
Course: Appetizer
Cuisine: American
Calories: 150

Ingredients
  

  • 1 bag 3 1/2 cups Pamela's Gluten-Free Bread Mix
  • 2 1/4 cups warm water
  • 2 tablespoons packed brown sugar
  • 1 yeast packet 2 1/4 teaspoons (included in 19 oz bag)
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon baking soda
  • Option 1 - Savory:
  • Olive oil spray
  • Kosher salt to taste
  • 1/2 teaspoon garlic powder for extra flavor
  • 1/4 cup melted butter or margarine
  • 1/4 cup granulated sugar
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon nutmeg for added warmth

Equipment

  • Baking sheet
  • Oven

Method
 

  1. Start by combining warm water with brown sugar and yeast in a large mixing bowl. Let it sit for about five minutes until it foams.
  2. Once the yeast is ready, add the Pamela’s Gluten-Free Bread Mix and olive oil to the bowl. Mix until it forms a dough. This dough will be slightly sticky but should hold its shape.
  3. Dust your countertop with a bit of gluten-free flour. Turn the dough out and knead it for about 5 minutes. This is where you can get your hands a little messy, but it’s worth every second.
  4. Place your kneaded dough in a greased bowl and cover it with a damp cloth. Let it rise in a warm spot for about an hour or until it doubles in size.
  5. Once the dough has risen, preheat your oven to 425°F (220°C). Punch down the dough and divide it into smaller pieces. Roll each piece into a rope, then twist it into a pretzel shape.
  6. Prepare a pot of boiling water and add the baking soda. Boil each pretzel for about 30 seconds on each side, then remove them carefully with a slotted spoon, and place them on a baking sheet. Don’t forget to sprinkle them with salt if you're going for a savory twist!
  7. Place the baking sheet in the oven and bake for about 15-20 minutes or until golden brown. Trust me; the smell will make your kitchen feel like a bakery.

Nutrition

Calories: 150kcal

Notes

  • Use Warm Water: The water should feel like a warm bath but not too hot. It helps activate the yeast correctly.
  • Don’t Skip the Rise Time: Letting the dough rise is crucial for texture. Patience will pay off.
  • Experiment with Flavors: Feel free to tweak the sweet or savory options. Add diced jalapeños for a kick or cheese chunks for a surprise.
  • Check Your Oven Temperature: Every oven is different. Keep an eye on your pretzels as they bake to avoid overcooking.
  • Serve Hot and Fresh: The best bite of a pretzel is when it’s warm out of the oven. Serve them fresh for maximum enjoyment.

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