Ingredients
Equipment
Method
Step 1: Rinse the Lentils
- Before you begin cooking, give your lentils a thorough rinse under cold water to remove any dust or debris. This simple step is crucial for a clean taste.
Step 2: Cook the Lentils
- In a medium saucepan, combine your rinsed lentils with enough water to cover them. Bring the water to a boil, then reduce the heat to low. Let them simmer for about 20–25 minutes until tender but not mushy. You want them to hold their shape.
Step 3: Prepare the Dressing
- While the lentils are cooking, whisk together olive oil, lemon juice, minced garlic, Dijon mustard, salt, pepper, and chili flakes in a bowl. This dressing transforms the lentils and infuses them with robust flavor.
Step 4: Combine Ingredients
- Once the lentils are cooked, drain any excess water. In a large bowl, combine the warm lentils with the dressing, parsley, and mint. Toss gently to ensure everything is coated nicely.
Step 5: Let It Rest
- Allow the lentils to sit for a few minutes before serving. This resting time helps the flavors meld beautifully.
Step 6: Serve
- Serve warm or let cool and refrigerate for later use.
Nutrition
Notes
- Soak the Lentils: Though not required for small lentils, soaking can help reduce cooking time for larger varieties.
- Flavor Boosters: Add chopped onions or bell peppers to the lentils while cooking for added flavor.
- Experiment with Herbs: Feel free to mix different herbs based on your preference. Basil or cilantro can change the profile completely.
- Make-Ahead Friendly: This dish tastes even better the day after preparing. It’s perfect for meal prep!
- Customize It: Love roasted veggies? Add them! Craving something different? Throw in some feta cheese.
- Flavor Boosters: Add chopped onions or bell peppers to the lentils while cooking for added flavor.
- Experiment with Herbs: Feel free to mix different herbs based on your preference. Basil or cilantro can change the profile completely.
- Make-Ahead Friendly: This dish tastes even better the day after preparing. It’s perfect for meal prep!
- Customize It: Love roasted veggies? Add them! Craving something different? Throw in some feta cheese.
